“Aphrodite” – a super popular Freeletics workout

What is the Freeletics workout "Aphrodite"? Aphrodite is one of the most well-known freeletics workouts that trains the full body with focus on abs, and legs. You get 500 points as reward for completing it and don't need any equipment. Aphrodite consists of: Burpees Squats Situps done in 5 rounds with 50, 40, 30, 20, 10 repetitions. See the screenshot below for more information. The ...